This tea blend is crafted with your luteal & menstrual cycle in mind! Every single herb that was chosen for the Moon Cycle Blend has comfort, nourishment, and a “breath of fresh air” within each brew. While medicinal and soothing, this tea still delivers a yummy herbaceous flavor while being complemented by light notes of ginger. Use during your Luteal Phase (10-14 days before your next period) and during your bleed for the best results to follow.

The blend includes a 2 ounce mixture of: Red Raspberry Leaf, Spearmint, Yarrow, Nettle, Marshmallow Root, Hibiscus, Bacopa powder, & Ginger powder 

Instructions:

Steep 1-3 tablespoons of the blend in a refillable loose herb holder or in a coffee press. Add 6-8 ounces of hot water and cover for up to 20 minutes for the best herbal extraction. Add a sweetener of choice if that’s a preference and sip!

Recommended to brew the Moon Cycle Blend up to 3 times daily during your luteal and menstrual cycle for the full range of benefits.

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